Published at Sunday, 27 December 2020. Bodybuilders. By jack154.
Ben White also does commentary for a number of on air and radio shows that are related to the world of bodybuilding. Many of the shows center around men's issues such as fashion, which White obviously is very familiar with due to his role as a male bodybuilder. He is also an active contributor to many online sites, including the famous one-of-a-kind bodybuilder website called "The Shed Blog". There he provides regular updates on his nutrition and training programs as well as featuring a number of interview interviews with male bodybuilder professionals such as Donnis Brown and Tom Venuto.
As a former bodybuilder myself I can tell you that Ben White is a class apart from all of the other bodybuilders out there. He is able to get the most out of every movement that he makes within the weight room. Ben White is a big fan of bodybuilding fitness magazines such as the Men's Health. He enjoys reading these magazines because he knows that they provide him with tons of valuable information regarding what the best workouts are and that various bodybuilding supplements are effective.
So, what types of equipment does Al utilize when he is working out? Actually, Al's gym at home is filled with some pretty heavy machinery, including some of the latest models of weight machines that are available today. But, what Al really seems to like the most is when he is lifting with his legs, and that is where his favorite piece of equipment comes in: the pair of knee high rubber mats that he lifts on and off all the time. You can see in some of the more recent female bodybuilder video clips, especially the one from the Classic Fitness DVD set that Al is quite fond of using these mats for his leg lifts, which are some of the hardest exercises he does in his routine.
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