Published at Sunday, 27 December 2020. Bodybuilders. By jack154.
Now, there is another trainer on the planet who is also a professional bodybuilder and that is Al Davis. Al Davis is another example of a male bodybuilder who uses free weights in his training, but he also employs a great deal of modern gym equipment in his routines as well. For instance, Al Davis uses a lot of barbells, dumbbells, and stability equipment in his workouts. But, because he is a female bodybuilder, he also knows that there is a big difference in the way men and women train, so Al is able to use these two different types of training in his program. In fact, Al has even implemented the idea of "sit and go" into his bodybuilding training, meaning that he does not always focus on working out one certain part of his body until he feels that he has reached a point that he is ready for another heavy workout.
As a former bodybuilder myself I can tell you that Ben White is a class apart from all of the other bodybuilders out there. He is able to get the most out of every movement that he makes within the weight room. Ben White is a big fan of bodybuilding fitness magazines such as the Men's Health. He enjoys reading these magazines because he knows that they provide him with tons of valuable information regarding what the best workouts are and that various bodybuilding supplements are effective.
Ben White also does commentary for a number of on air and radio shows that are related to the world of bodybuilding. Many of the shows center around men's issues such as fashion, which White obviously is very familiar with due to his role as a male bodybuilder. He is also an active contributor to many online sites, including the famous one-of-a-kind bodybuilder website called "The Shed Blog". There he provides regular updates on his nutrition and training programs as well as featuring a number of interview interviews with male bodybuilder professionals such as Donnis Brown and Tom Venuto.
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