Published at Sunday, 21 October 2018. Bodybuilder Nutrition. By jack154.
‘I used to do 3000 sit-ups a day. But considering that I researched about Operating out, I’ve spent much less time executing sit-ups and eaten better than before.’
‘Since Koreans want slim entire body styles, my human body would look diverse or weird to them. In Europe or inside the US, individuals compliment my entire body a lot by indicating “pleasant human body” or “hot human body”, and they ask me to take images with them.’
Staying a properly-recognised general public determine, Chul has normally appear below fire regarding how he achieved and maintains his muscular physique. But he’s adamant that it’s all down to exertions and also a stringent diet regime – together with his preferred smoothie of cooked chicken, bananas and orange juice!
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