Published at Sunday, 21 October 2018. Bodybuilder Nutrition. By jack154.
Staying a properly-recognised general public determine, Chul has normally appear below fire regarding how he achieved and maintains his muscular physique. But he’s adamant that it’s all down to exertions and also a stringent diet regime – together with his preferred smoothie of cooked chicken, bananas and orange juice!
Expert system-builder Chul Shortly from South Korea has one of the most well known physiques – because of his staggering 328,000 followers on Instagram.
‘I used to do 3000 sit-ups a day. But considering that I researched about Operating out, I’ve spent much less time executing sit-ups and eaten better than before.’
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