Published at Sunday, 21 October 2018. Bodybuilder Nutrition. By jack154.
‘I used to do 3000 sit-ups a day. But considering that I researched about Operating out, I’ve spent much less time executing sit-ups and eaten better than before.’
Staying a properly-recognised general public determine, Chul has normally appear below fire regarding how he achieved and maintains his muscular physique. But he’s adamant that it’s all down to exertions and also a stringent diet regime – together with his preferred smoothie of cooked chicken, bananas and orange juice!
His mates get in touch with him the Asian Arnold Schwarzenegger, but finding this ripped hasn’t occur easy to Chul! It took him 15 years of exertions to go from 125lb to 220lb, but he couldn’t be more chuffed with the results.
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